New Zealand ranks first for food safety and food safety net programmes out of 113 countries, according to Economist Intelligence Unit, Global Food Security Index in 2019.94% New Zealand’s commercial catch comes from sustainably managed fish stocks A passion for health and wellness – New Zealanders care deeply about the quality of the health and […]
What is honey?
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Honey is a thick, golden-colored liquid produced by honeybees and other insects, like some bumblebees and wasps.
Honey’s health benefits
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It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories.
Keep in mind that honey is sweeter than sugar. If you substitute honey for sugar, you only need a little. Because honey can affect blood sugar, avoid it and other sweeteners until your diabetes is under control. Honey should be consumed in moderation. Speak with your healthcare provider before using it as an added sweetener. […]