People consume Manuka honey in many ways. Here are a few ways to consume Manuka honey: 1. Consume one or two teaspoons of raw honey daily for good health. 2. Stir into your favourite tea or water or drinks. 3. Use it to naturally sweeten smoothies. Remember, honey is almost twice as sweet as sugar. […]
Manuka honey is special because of limited quantity. Manuka trees grow mostly in New Zealand and only flower for a few weeks every year (2-6 weeks approximately) so there is a limited time and quantity for it to be made. Besides, the amount of Manuka honey made each year can also be influenced by weather […]
Real Manuka Honey is made in New Zealand by bees that pollinate the native Manuka bush. It is a combination of the nectar and the way the bees turn it into honey that gives it its unique properties. Honey has been used since ancient times to treat multiple conditions. It wasn’t until the late 19th […]
It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories.
Keep in mind that honey is sweeter than sugar. If you substitute honey for sugar, you only need a little. Because honey can affect blood sugar, avoid it and other sweeteners until your diabetes is under control. Honey should be consumed in moderation. Speak with your healthcare provider before using it as an added sweetener. […]